{"id":5792,"date":"2019-05-07T14:11:37","date_gmt":"2019-05-07T12:11:37","guid":{"rendered":"http:\/\/zallan.se\/?page_id=5792"},"modified":"2019-05-08T17:49:29","modified_gmt":"2019-05-08T15:49:29","slug":"mat-langjast-brod-med-havregryn-och-fron","status":"publish","type":"page","link":"https:\/\/zallan.se\/?page_id=5792","title":{"rendered":"L\u00e5ngj\u00e4st br\u00f6d med havregryn och fr\u00f6n"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"4032\" height=\"3024\" title=\"L\u00e5ngj\u00e4st br\u00f6d med fr\u00f6n\" src=\"http:\/\/zallan.se\/wp-content\/uploads\/2019\/05\/L\u00e5ngj\u00e4st-br\u00f6d-med-fr\u00f6n.jpg\" alt class=\"img-responsive wp-image-5793\" srcset=\"https:\/\/zallan.se\/wp-content\/uploads\/2019\/05\/L\u00e5ngj\u00e4st-br\u00f6d-med-fr\u00f6n-200x150.jpg 200w, https:\/\/zallan.se\/wp-content\/uploads\/2019\/05\/L\u00e5ngj\u00e4st-br\u00f6d-med-fr\u00f6n-400x300.jpg 400w, https:\/\/zallan.se\/wp-content\/uploads\/2019\/05\/L\u00e5ngj\u00e4st-br\u00f6d-med-fr\u00f6n-600x450.jpg 600w, https:\/\/zallan.se\/wp-content\/uploads\/2019\/05\/L\u00e5ngj\u00e4st-br\u00f6d-med-fr\u00f6n-800x600.jpg 800w, https:\/\/zallan.se\/wp-content\/uploads\/2019\/05\/L\u00e5ngj\u00e4st-br\u00f6d-med-fr\u00f6n-1200x900.jpg 1200w, https:\/\/zallan.se\/wp-content\/uploads\/2019\/05\/L\u00e5ngj\u00e4st-br\u00f6d-med-fr\u00f6n.jpg 4032w\" sizes=\"(max-width: 900px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:23;line-height:1.5;\"><strong>L\u00e5ngj\u00e4st br\u00f6d med havregryn och solrosfr\u00f6n<\/strong><\/h2><\/div><div class=\"fusion-text fusion-text-1\"><p><em>2 br\u00f6d<br \/>\n<\/em>50 g j\u00e4st<br \/>\n6 dl vatten<br \/>\n2 tsk salt<br \/>\n1 msk honung<br \/>\n2 dl havregryn<br \/>\n1 dl solrosfr\u00f6n<br \/>\n4 dl (240 g) vetemj\u00f6l special med fullkorn<br \/>\n6 dl (360 g) vetemj\u00f6l special<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><p>S\u00e4tt ugnen p\u00e5 250\u00b0. Smula ner j\u00e4sten i en bunke. V\u00e4rm vattnet till 37\u00b0 och h\u00e4ll \u00f6ver j\u00e4sten. R\u00f6r tills den l\u00f6sts upp. Tills\u00e4tt salt, honung, havregryn, solrosfr\u00f6n, fullkornsmj\u00f6l och det mesta av vetemj\u00f6let. Arbeta degen v\u00e4l i maskin i 5 minuter. L\u00e5t j\u00e4sa under duk i minst 1 timme. Ta upp degen p\u00e5 mj\u00f6lat bakbord och dela i tv\u00e5 delar. Forma limpor och l\u00e4gg i smorda 1\u00bd-liters formar eller i v\u00e4l mj\u00f6lade j\u00e4skorgar. L\u00e5t j\u00e4sa \u00f6vert\u00e4ckta i 30-40 min. Stj\u00e4lp f\u00f6rsiktigt upp br\u00f6den p\u00e5 en pl\u00e5t med bakpl\u00e5tspapper eller st\u00e4ll in formarna i ugnen. Gr\u00e4dda i 15 minuter och s\u00e4nk sedan ugnsv\u00e4rmen till 200\u00b0 och gr\u00e4dda klart i ca 25 minuter.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":221,"menu_order":186,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5792","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/5792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5792"}],"version-history":[{"count":2,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/5792\/revisions"}],"predecessor-version":[{"id":6044,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/5792\/revisions\/6044"}],"up":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/221"}],"wp:attachment":[{"href":"https:\/\/zallan.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}