{"id":3326,"date":"2015-03-29T16:33:14","date_gmt":"2015-03-29T14:33:14","guid":{"rendered":"http:\/\/zallan.se\/?page_id=3326"},"modified":"2019-05-08T17:43:32","modified_gmt":"2019-05-08T15:43:32","slug":"mat-limpor-med-havregryn","status":"publish","type":"page","link":"https:\/\/zallan.se\/?page_id=3326","title":{"rendered":"Limpor med havregryn"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"alignnone size-full wp-image-3325\" src=\"http:\/\/zallan.se\/wp-content\/uploads\/2015\/03\/limpor-m-havregryn-klara551805a1bd5cb.jpg\" alt=\"\" width=\"560\" height=\"497\" srcset=\"https:\/\/zallan.se\/wp-content\/uploads\/2015\/03\/limpor-m-havregryn-klara551805a1bd5cb-304x270.jpg 304w, https:\/\/zallan.se\/wp-content\/uploads\/2015\/03\/limpor-m-havregryn-klara551805a1bd5cb.jpg 560w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><h2><strong>Limpor med havregryn<\/strong><\/h2>\n<p><strong>2 st<\/strong><br \/>\n25 g j\u00e4st<br \/>\n6 dl l\u00e4ttmj\u00f6lk<br \/>\n2 msk olja<br \/>\n1 msk honung<br \/>\n2 tsk salt<br \/>\n200 g (5 dl) fiberhavregryn<br \/>\n55 g (1 dl) dinkelmj\u00f6l, g\u00e4rna fullkorn<br \/>\nca 550 g specialvetemj\u00f6l<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first\" style=\"--awb-bg-size:cover;width:74%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p>S\u00e4tt ugnen p\u00e5 200\u00b0.<br \/>\nV\u00e4rm mj\u00f6lken till 37\u00b0. Smula j\u00e4sten i en degbunke och r\u00f6r ut med lite av degv\u00e4tskan, tills\u00e4tt sedan resten samt olja, salt, <a href=\"http:\/\/zallan.se\/wp-content\/uploads\/2015\/03\/limpor-m-havregryn.jpg\"><img decoding=\"async\" class=\"alignright size-thumbnail wp-image-3330\" src=\"http:\/\/zallan.se\/wp-content\/uploads\/2015\/03\/limpor-m-havregryn-200x150.jpg\" alt=\"limpor m havregryn\" width=\"200\" height=\"150\" srcset=\"https:\/\/zallan.se\/wp-content\/uploads\/2015\/03\/limpor-m-havregryn-180x135.jpg 180w, https:\/\/zallan.se\/wp-content\/uploads\/2015\/03\/limpor-m-havregryn-200x150.jpg 200w, https:\/\/zallan.se\/wp-content\/uploads\/2015\/03\/limpor-m-havregryn.jpg 560w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a>havregryn, dinkelmj\u00f6l och det mesta av mj\u00f6let. K\u00f6r i maskin ca 5 minuter till en smidig deg. L\u00e5t j\u00e4sa under bakduk i en timme. Ta upp degen p\u00e5 mj\u00f6lat bakbord och dela i tv\u00e5 delar. Rulla ut varje del till en sl\u00e4t limpa som l\u00e4ggs i smorda avl\u00e5nga 1\u00bd-litersformar. L\u00e5t j\u00e4sa i 30 minuter. Pensla med lite vatten och olja och str\u00f6 \u00f6ver havregryn. Gr\u00e4dda i ca 45 minuter.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;margin-bottom:40px;width:100%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;background:radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":221,"menu_order":182,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-3326","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/3326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3326"}],"version-history":[{"count":2,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/3326\/revisions"}],"predecessor-version":[{"id":6040,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/3326\/revisions\/6040"}],"up":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/221"}],"wp:attachment":[{"href":"https:\/\/zallan.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}