{"id":1443,"date":"2014-02-09T13:34:49","date_gmt":"2014-02-09T12:34:49","guid":{"rendered":"http:\/\/zallan.se\/?page_id=1443"},"modified":"2019-05-08T14:04:38","modified_gmt":"2019-05-08T12:04:38","slug":"kot-bulgogi","status":"publish","type":"page","link":"https:\/\/zallan.se\/?page_id=1443","title":{"rendered":"Bulgogi"},"content":{"rendered":"
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Bulgogi<\/strong><\/h2>\n

2 pers<\/strong>
\n300-400 g l\u00f6vbiff
\n\u00bd msk rostade sesamfr\u00f6n,
\n1 liten bit purjol\u00f6k
\nev sesamolja
\n2 mor\u00f6tter
\n1 bit k\u00e5lrot
\n3 salladsl\u00f6kar
\nf\u00e4rskriven ingef\u00e4ra
\n1 vitl\u00f6ksklyfta
\n1 mild r\u00f6d el gr\u00f6n chilifrukt
\nbasmatiris<\/p>\n

Marinad:<\/em>
\n1 msk soja, g\u00e4rna ljus
\n\u00bd msk potatismj\u00f6l
\n1 msk sherry
\n\u00bd tsk socker
\n1 msk rapsolja
\n1 vitl\u00f6ksklyfta
\n\u00bd msk sesamfr\u00f6n<\/p>\n

Blanda marinaden. Strimla biffen och l\u00e4gg \u00a0den i marinaden ca 1 timme. Om k\u00f6ttet verkar h\u00e5rt har jag h\u00f6rt att man kan str\u00f6 p\u00e5 lite str\u00f6socker och l\u00e5ta k\u00f6ttet ligga och dra i 3 timmar innan man l\u00e4gger det i marinaden. Har dock inte testat detta sj\u00e4lv.
\nSk\u00e4r mor\u00f6tter och k\u00e5lrot (ungef\u00e4r lika mycket av varje) i tunna strimlor. F\u00f6rv\u00e4ll i kokande vatten eller \u00e5ngkoka i 3 min. Fr\u00e4s finhackad vitl\u00f6k och riven ingef\u00e4ra i lite olja. Tills\u00e4tt sedan rotfruktsblandningen tillsammans med finstrimlad chili. Sk\u00e4r salladsl\u00f6karna, i inte alltf\u00f6r sm\u00e5 bitar, p\u00e5 snedden och tills\u00e4tt dessa n\u00e4r allt b\u00f6rjar bli klart. Rotfrukterna ska ha tuggmotst\u00e5nd.
\nStek k\u00f6ttet i neutral olja. Det tar bara n\u00e5gra minuter. Sl\u00e5 p\u00e5 lite sesamolja (f\u00f6rh\u00f6jer smaken). Str\u00f6 \u00f6ver rostade sesamfr\u00f6n och finstrimlad purjol\u00f6k. Servera med kokt ris och gr\u00f6nsakerna.<\/p>\n<\/div>

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