{"id":1026,"date":"2014-02-06T12:48:37","date_gmt":"2014-02-06T11:48:37","guid":{"rendered":"http:\/\/zallan.se\/?page_id=1026"},"modified":"2019-05-08T17:29:39","modified_gmt":"2019-05-08T15:29:39","slug":"ma-grahamsbullar-med-morotter-och-pumpafron","status":"publish","type":"page","link":"https:\/\/zallan.se\/?page_id=1026","title":{"rendered":"Grahamsbullar med mor\u00f6tter och pumpafr\u00f6n"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-overflow:visible;--awb-padding-right:30px;--awb-padding-left:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"alignnone size-full wp-image-1108\" src=\"http:\/\/zallan.se\/wp-content\/uploads\/2014\/02\/MAmorotsbr.jpg\" alt=\"\" width=\"560\" height=\"420\" srcset=\"https:\/\/zallan.se\/wp-content\/uploads\/2014\/02\/MAmorotsbr-180x135.jpg 180w, https:\/\/zallan.se\/wp-content\/uploads\/2014\/02\/MAmorotsbr-200x150.jpg 200w, https:\/\/zallan.se\/wp-content\/uploads\/2014\/02\/MAmorotsbr-360x270.jpg 360w, https:\/\/zallan.se\/wp-content\/uploads\/2014\/02\/MAmorotsbr.jpg 560w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><h2><strong>Grahamsbullar med mor\u00f6tter och pumpafr\u00f6n<\/strong><\/h2>\n<p><strong>12-14 st<\/strong><br \/>\n2 dl pumpafr\u00f6n eller h\u00e4lften av vardera pumpa\/solrosfr\u00f6n,<br \/>\n25 g j\u00e4st,<br \/>\n4 dl vatten,<br \/>\n1 riven morot ca 100 g,<br \/>\n1 msk honung,<br \/>\n1\u00bd sk salt,<br \/>\n4 msk rapsolja,<br \/>\n4 dl grahamsmj\u00f6l,<br \/>\n8 dl vetemj\u00f6l<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:48%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p>Rosta pumpak\u00e4rnor (och solrosfr\u00f6n) i en stekpanna. R\u00f6r ut j\u00e4sten i lite av vattnet och tills\u00e4tt sedan resten tillsammans med honung, olja och den rivna moroten. Blanda ner grahamsmj\u00f6let och det mesta av vetemj\u00f6let och k\u00f6r maskinen i 8 minuter. Tills\u00e4tt sedan saltet och pumpa\/solrosfr\u00f6n och k\u00f6r ytterligare 2 minuter. L\u00e5t degen j\u00e4sa under duk i en timme. S\u00e4tt ugnen p\u00e5 225 grader.<br \/>\nDela degen i 12-14 bitar och rulla till bullar, som l\u00e4ggs p\u00e5\u00a0pl\u00e5t med\u00a0bakpl\u00e5tspapper. J\u00e4s ca 30 min. Om man vill kan man pensla med lite vatten och str\u00f6 p\u00e5 ytterligare lite fr\u00f6n. Gr\u00e4dda mitt i ugnen ca 20 minuter.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;background:radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , #e0dede 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":221,"menu_order":173,"comment_status":"open","ping_status":"open","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1026","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1026"}],"version-history":[{"count":1,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/1026\/revisions"}],"predecessor-version":[{"id":6029,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/1026\/revisions\/6029"}],"up":[{"embeddable":true,"href":"https:\/\/zallan.se\/index.php?rest_route=\/wp\/v2\/pages\/221"}],"wp:attachment":[{"href":"https:\/\/zallan.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}